Experienced, Professional, & Confidential Counseling
Gil Garcia, MSW, ACSW, LCSW, LMSW
(906) 864-2208 (866) 903-6000
Licensed in Michigan and Wisconsin.
Located in Menominee & Stephenson, MI
Need Directions? CLICK HERE AND SCROLL
Gil Garcia, MSW, LMSW, ACSW, CEAP
Menominee, MI 49858
ph: (866) 903-6000
alt: (906) 864-2208
Gil
Mental Health Info
Resources for Emotional Health
Intro to Depression
Medications and Depression
Video on Depression
Video Treating Major Depression
Video the Link between sleeep and depression
Bi-Polar Disorder
Eating Disorders
American Psychological Association
National Alliance for the Mentally Ill
National Institute of Mental Health
SAMHSA's National Mental Health
Information Center
National Women's Health
Information Center
Anxiety disorders are serious medical illnesses that affect approximately 19 million American adults.1 These disorders fill people's lives with overwhelming anxiety and fear. Unlike the relatively mild, brief anxiety caused by a stressful event such as a business presentation or a first date, anxiety disorders are chronic, relentless, and can grow progressively worse if not treated.
Effective treatments for anxiety disorders are available, and research is yielding new, improved therapies that can help most people with anxiety disorders lead productive, fulfilling lives. If you think you have an anxiety disorder, you should seek information and treatment.
This article will
- help you identify the symptoms of anxiety disorders,
- explain the role of research in understanding the causes of these conditions,
- describe effective treatments,
- help you learn how to obtain treatment and work with a doctor or therapist, and
- suggest ways to make treatment more effective.
Attention Deficit Hyperactivity Disorder (ADHD)
How to Help Your Child with ADHD (6 min. video)
Helping Children with ADHD in School
Anxiety and Stress
Introduction to Anxiety
Obsessive Compulsive Disorder (OCD)
Post-Traumatic Stress Disorder
Medications
Medications for Mental Disorders
A Primer on Mental Health Medications
Managing Stress
McKinley Health Center
My Self Help
My Daily Yoga
MedlinePlus
American Psychological Association
The American Institute of Stress
National Center for PTSD
Post-Traumatic Stress Disorder
Anger Coach
Relationship Issues:
Click on this Picture
"Having someone wonder where you are when you don't come home at night is a very old human need." ~Margaret Mead
How to Improve Your Relationship
How to Identify Control Issues
How to Handle a Compulsive Spouse
"There's one sad truth in life I've found
While journeying east and west -
The only folks we really wound
Are those we love the best.
We flatter those we scarcely know,
We please the fleeting guest,
And deal full many a thoughtless blow
To those who love us best."
~Ella Wheeler Wilcox
How to Handle Emotional Betrayal
Free Video and Self Help Resource for Your Relationship
click here: "Seasons of Love"
Choosing the Right Therapist
Why is this choice so important?
Therapy is a collaborative process, so finding the right match-someone with whom you have a sense of rapport-is critical. After you find someone, keep in mind that therapy is work and sometimes can be painful. However, it also can be rewarding and life changing.
Click Here: "Choosing the Right Therapist"
Grief & Loss
"Sorrow makes us all children again - destroys all differences of intellect. The wisest know nothing." Ralph Waldo Emerson
www.griefnet.org
Grief Net
www.compassionatefriends.org
The Compassionate Friends
www.cc.nih.gov
NIH Clinical Center
www.medem.com
Medem
www.nmha.org
National Mental Health Association
www.aarp.org
AARP, reprinted with permission
www.nlm.nih.gov
MedlinePlus
cms.psychologytoday.com
Psychology Today
www.pbs.org
PBS Online
www.med.utah.edu
Caring Connections
www.fernside.org
Fernside
www.renew.net
Renew
www.growthhouse.org
Growthhouse
www.transformations.com Transformation
Teen Suicide
Videos
"Too Young to Die" 5:40 min. video.
Is Your Child Depressed 6 min. video.
Articles
How to know if your teen is in danger.
Let's Talk Facts about Teen Suicide
Seven Signs of Possible Suicide
Videos to Help Parents
If your child is “clinically depressed,” what can you do about it? And are you afraid ... that the “cure” might be more dangerous than the disease? Clinical depression is a devastating and potentially dangerous level of depression that can actually lead to suicide in children and adolescents. The good news is that individual, family therapy, and the use of certain anti-depressant medications, has shown great promise in helping kids recover from depression, and in reducing the rate of suicide. CLICK BELOW
“Clinical Depression and Children/Teens. How can parents help?” “Helping very sick children.” Laughter is part of their treatment.
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Gil Garcia, MSW, LMSW, ACSW, CEAP
Menominee, MI 49858
ph: (866) 903-6000
alt: (906) 864-2208
Gil
