Experienced, Professional, & Confidential Counseling 

Gil Garcia, MSW, ACSW, LCSW, LMSW    

   Gil@GilGarciaTherapist.com                                                

  (906) 864-2208 (866) 903-6000            

                     Licensed in Michigan and Wisconsin.

                                 Located in Menominee & Stephenson, MI  

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Gil Garcia, MSW, LMSW, ACSW, CEAP
Menominee, MI 49858

ph: (866) 903-6000
alt: (906) 864-2208

About Anxiety


 

 

 

 

Anxiety/Panic

Excessive Worry

A person with anxiety disorder, however, experiences fear, panic or anxiety in situations where most people would not feel anxious or threatened. The sufferer may experience sudden panic or anxiety attacks without any recognized trigger, and often lives with a constant nagging worry or anxiousness. Without treatment, such disorders can restrict a person’s ability to work, maintain relationships, or even leave the house.


 

Video "Overcoming Anxiety" 6 min.

We've all experienced anxiety at one time or another, and a little anxiety never hurt anyone. But too much anxiety can interfere with your ability to function in the everyday world, and may have harmful consequences on your body. Join our panel of experts as they discuss anxiety and offer some helpful tips on how to overcome it.

 

 

Video: When Worries Surface at Night: Sleep and Anxiety 6 min.

Anxiety and worry can appear at any time; day or night. Sometimes you know why, sometimes it can appear out of the blue. Learn how these problems can impact a restful night.

 

 

 


 

 Anxiety Disorders

 

Anxiety disorders are serious medical illnesses that affect approximately 19 million American adults.1 These disorders fill people's lives with overwhelming anxiety and fear. Unlike the relatively mild, brief anxiety caused by a stressful event such as a business presentation or a first date, anxiety disorders are chronic, relentless, and can grow progressively worse if not treated.

Effective treatments for anxiety disorders are available, and research is yielding new, improved therapies that can help most people with anxiety disorders lead productive, fulfilling lives. If you think you have an anxiety disorder, you should seek information and treatment.

 

This article will

  • help you identify the symptoms of anxiety disorders,
  • explain the role of research in understanding the causes of these conditions,
  • describe effective treatments,
  • help you learn how to obtain treatment and work with a doctor or therapist, and
  • suggest ways to make treatment more effective.

Anxiety Disorders

 

 

 

 

 

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Gil Garcia, MSW, LMSW, ACSW, CEAP
Menominee, MI 49858

ph: (866) 903-6000
alt: (906) 864-2208